Types of Compression Socks | Benefits & Use

Types of Compression Socks | Benefits & Use

Compression socks put pressure on your legs to help your blood vessels work more efficiently. Whether you're an athlete or someone who spends a lot of time on their feet, there's a compression sock for you. In this blog post, we'll explore different types of compression socks and what each sock is used for.

Graduated Compression Stockings

Compression Socks

Graduated compression stockings are designed to prevent and improve a wide range of medical problems. They improve venous blood flow by applying pressure to the legs, lowering venous pressure, preventing blood stagnation, attenuating dilation of the vein walls, effectively reducing swelling and discomfort in the legs, and reducing the risk of blood clots forming.

Doctors often recommend graduated compression stockings for people who are at risk of or have varicose veins, spider veins, deep vein thrombosis (DVT), lymphedema, phlebitis, and leg ulcers. They are also suitable for post-operative care and for reducing leg swelling caused by prolonged standing or sitting.

Graded compression stockings are available in a variety of lengths, including thigh high compression socks, knee high compression socks, and one-piece styles, as well as different compression levels, from mild compression to high compression, for different medical needs.

Anti-embolism Socks

Anti-embolism socks are specialized socks designed to prevent the formation of blood clots. They reduce the risk of deep vein thrombosis (DVT) and other thrombotic complications by applying even pressure to the legs, increasing circulation and reducing the retention of blood in the legs. These socks are particularly suitable for patients who have been bedridden for long periods or those who have undergone surgery, as people in these situations are more prone to blood clotting.

Non-medical Support Stockings

knee high compression socks

Non-medical support socks apply light to medium compression to relieve leg fatigue and minor swelling caused by prolonged standing or sitting. Although they are not primarily used to treat medical problems, they are effective in promoting blood flow to the legs and providing relief from everyday leg discomfort. For example, a compression level of 15-20 mmHg is not considered medical, but compression socks over 20-30 mmHg are considered to have medical utility. While non-medical compression stockings are beneficial for runners and active individuals, medical compression stockings are recommended for people with chronic medical conditions.

Compression stockings can be divided into the following categories if they are used for different purposes.

Athletic Compression Socks

Sports compression socks are an important addition to an athlete's arsenal, providing essential support for enhanced performance and post-exercise recovery. Consider factors such as calf circumference, sock length, and compression level to find a pair of compression socks that provide the perfect amount of support and comfort for your specific athletic needs.


  • Enhanced Circulation: Athletic compression socks are designed to apply graduated pressure to the legs, promoting blood flow back to the heart and reducing muscle fatigue during exercise.
  • Muscle Support: The compression technology in these socks helps stabilize muscles, reducing vibration and micro-tears during physical activity.
  • Faster Recovery: By improving blood circulation and reducing muscle soreness, athletes can experience quicker recovery times after intense training sessions.

When choosing sports compression socks, material is the main consideration, because sweating during exercise can lead to stuffy feet, athlete's foot, and other negative factors.

Look for compression socks made of moisture-wicking materials, such as nylon or polyester blends, to keep your feet dry and prevent blisters.

Choose socks with breathable panels or mesh areas to enhance ventilation and regulate temperature during exercise.

Compression socks with durable reinforced stitching and durable fibers that can withstand frequent washing and strenuous physical activity are also something to consider.

Medical Compression Socks

If you're dealing with a condition like varicose veins, edema, or deep vein thrombosis, medical compression stockings can provide significant relief and support. Unlike traditional socks, these specialized garments are designed to apply gentle pressure to the legs, promoting better blood circulation and reducing discomfort associated with various vascular problems.

Medical professionals often recommend wearing compression stockings when sitting or standing for long periods to reduce symptoms associated with venous insufficiency. By delivering gentle yet effective pressure, these specialized garments help improve vascular health and overall health.


  • Improved Circulation: The graduated pressure exerted by medical compression socks helps facilitate the return of blood to the heart, reducing swelling and preventing blood clots.
  • Pain Relief: Individuals suffering from leg pain or discomfort due to vascular conditions can experience relief from wearing compression socks, allowing them to engage in daily activities more comfortably.
  • Prevention and Management: For those at risk of developing venous disorders or recovering from surgery, medical compression socks aid in both the prevention and management of these conditions.

When choosing medical compression socks, look for ones made from soft, stretchy materials (such as spandex or elastane) that provide gentle, stable pressure without causing discomfort.

Choose a seamless design to prevent irritation and chafing, especially for those with sensitive skin or existing wounds.

Look for compression socks with antibacterial properties to minimize the risk of infection and keep your feet feeling fresh throughout the day.

Travel Compression Socks

Travel compression socks are designed to eliminate the negative effects of being sedentary or stationary while traveling.

Whether you're embarking on a cross-country flight or a long road trip, incorporating compression socks into your traveling attire can greatly enhance your comfort and well-being throughout your journey.

Find a pair of socks that provide optimal support without feeling too tight or constricting at Plusock kind.


  • Enhanced Circulation: During extended periods of inactivity, such as long flights or road trips, wearing compression socks promotes healthy blood flow and reduces the risk of swelling or discomfort in the legs.
  • Reduced Fatigue: These socks help minimize muscle fatigue and contribute to a more comfortable travel experience by providing gentle pressure to the legs.
  • Prevention of DVT: Long-distance travel can increase the risk of deep vein thrombosis (DVT). Travel compression socks aid in preventing this condition by supporting proper circulation.

Look for graduated compression socks designed for traveling that provide targeted support where it's needed most. For example, 20-30mmHg Graduated Compression, 15-20mmHg Graduated Compression

Choose moisture-wicking fabrics (polyester and spandex blends) to keep your feet dry and comfortable on the go.

Choose socks with anti-odor features to ensure they stay fresh even after long periods of wear.

Everyday Wear Compression Socks

Even if you don't have leg swelling or leg injury, you can try compression stockings. Compression stockings are suitable for people with sensitive feet, pregnancy, and heavy people.

However, we do not recommend that you wear compression stockings while sleeping unless there are special circumstances.

When it comes to everyday wear, whether you work long hours at the office, travel frequently, or simply want to promote better blood circulation during your daily activities, everyday wear compression socks can meet these needs.


  • Improved Circulation: Compression socks designed for everyday wear provide gentle pressure that supports healthy blood flow, reducing the risk of leg fatigue and discomfort associated with prolonged sitting or standing.
  • All-Day Comfort: These specialized socks offer cushioning and support, making them ideal for individuals who are constantly on their feet or those looking for added comfort during extended periods of sitting.
  • Versatile Support: From office settings to casual outings, everyday wear compression socks are suitable for various activities and environments, providing consistent support throughout the day.

For everyday wear, look for compression socks made from soft, breathable materials, such as cotton blends or bamboo fibers, to ensure comfort during extended wear.

Choose a seamless construction to prevent irritation and ensure a smooth fit that won't bunch up or cause discomfort throughout the day.

Compression socks for everyday wear often come in a variety of colors and subtle patterns, allowing individuals to express their style while reaping the benefits of compression therapy.


In short, everyone can have the perfect pair of compression socks for different needs and lifestyles. Our compression socks are designed with comfort-first materials such as moisture-wicking fabrics and breathable designs. And we have plus size compression socks for obese people, you can easily find the right size compression socks for you. Ensure all-day comfort and support.

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