As a professional medical device, plus size compression socks play an irreplaceable role in the field of health care. By applying progressive pressure, it can effectively promote venous blood return in the lower limbs and reduce leg swelling and fatigue.
For people who stand or sit for a long time, the correct use of plus size compression stockings can significantly reduce the risk of varicose veins.
However, many people cannot play their due role due to improper wearing methods, and may even have the opposite effect. Mastering the correct wearing skills is the key to ensure that compression stockings play the best effect.
How to Choose the Right Compression Stockings for You
Choosing the right plus size thigh high compression socks requires consideration of many factors.
First of all, you need to clarify your own use needs: is it for preventive health care or medical treatment? Different pressure levels correspond to different usage scenarios. Usually, the pressure of preventive stockings is 15-20mmHg, while the pressure of therapeutic stockings is 20-30mmHg or higher.
Secondly, accurately measure the leg size, including the thinnest part of the ankle, the thickest part of the calf, and the circumference of the middle thigh. Finally, consider the material and style. Cotton blends are more breathable, while toe-covered or open-toed designs have their own advantages. Remember, a pair of well-fitting compression socks should not be too tight to cause discomfort, nor too loose to affect the effect.
When we explore the doorway to cleaning wide calf compression socks, the PLUSOCK brand successfully attracted everyone's attention with its outstanding performance.
PLUSOCK has always been committed to quality, carefully creating high-quality compression socks for consumers, and has gained a good market reputation.
When dealing with cleaning issues, high-quality socks must pay attention to scientific cleaning methods, so as to extend their service life. In fact, in addition to wide calf compression socks, there are a wide variety of socks on the market, enough to meet people's diverse needs.
A Wide Range of Sock Types
No Show Socks: The only choice for low-key and versatile
The sock opening of boat socks is low, and the socks are almost invisible when worn. They complement sports shoes and casual shoes, and easily create a refreshing and fashionable style. Because the socks have less exposed parts, the chance of getting dust is lower, and the frequency of cleaning can be appropriately reduced.
Ankle Socks: A simple and comfortable choice
The socks are located right at the ankle. The style is simple and generous. They are very comfortable to wear and are very common in daily wear. The frequency of washing can be flexibly determined according to the specific usage scenario and wearing frequency.
Necessary Preparations Before Wearing
Before wearing, it is better to do a good job. It is recommended to wear them immediately after getting up in the morning, when the legs are not obviously swollen. Prepare a pair of medical rubber gloves to increase friction and make it easier to wear. Check whether the nails are trimmed and smooth to avoid scratching the socks.
If there is slight swelling in the legs, you can raise your legs for 15 minutes and wear them after the swelling subsides. It is also important to keep the skin dry.
If necessary, use a small amount of talcum powder to reduce friction. These seemingly simple steps can greatly improve the comfort and success rate of wearing.
Steps to Wear Compression Socks Correctly
Prepare for it
The best time to wear wide calf compression socks is after getting up in the morning, when the legs are not swollen. Before wearing, keep your legs clean and dry. You can apply moisturizer appropriately, but don't apply too greasy to avoid affecting the fit of the socks.
Wearing operation
First, turn the compression socks from the sock opening to the heel, then put your feet into the socks to ensure that the toes are comfortable and not squeezed. Then, slowly pull the socks upwards and gradually unfold them to the appropriate position. In the process, avoid wrinkles in the socks to affect the pressure distribution.
Adjustment details
After the socks are put on, check whether the pressure distribution is even and whether the sock opening is flat. Too tight or too loose is not good. Too tight will affect blood circulation, and too loose will not work.
Common mistakes demonstration
Many people tend to make some typical mistakes when wearing compression socks. The most common is to put them on directly like wearing ordinary socks, which often leads to uneven pressure distribution.
Another common mistake is to grab the sock opening and pull it hard, which will not only damage the elastic fibers of the socks, but also cause insufficient pressure in key parts.
Some people pull the socks to the top at once to save trouble, which can easily cause local overtightening. Some people also ignore the front and back of the socks, resulting in the wrong direction of pressure. These mistakes will affect the effectiveness of compression socks and need to be avoided.
In addition to the sock styles mentioned above, Quarter Socks have a sock length between boat socks and short socks, and have better warmth retention. Crew Socks are ankle-length, suitable for both exercise and daily wear. Knee High Socks have an extended sock length that reaches the knee, providing extra protection while keeping warm. Thigh High Socks are known for their over-the-knee length and are a great match for fashionistas. Tights, as close-fitting tights, not only keep out the cold and keep warm, but also help shape your legs.
How to Check if You Are Wearing Them Correctly
After wearing them, you need to check carefully. First, observe whether the socks are flat and wrinkle-free, especially at the joints. Stroke the surface with your hands to feel whether the pressure is evenly distributed. Focus on checking whether the pressure is moderate in key areas such as the ankles, calves and thighs.
Perform a simple activity test: walk a few steps to see if the socks slide or curl. If you find that some parts are too tight or too loose, you need to adjust them in time. Proper wearing should make people feel comfortable and supportive without obvious restraint or pain. Remember, any discomfort may be a sign of improper wearing.
Precautions for Daily Use and Maintenance
In order to extend the service life of compression stockings, daily maintenance is important. It is recommended to change and wash them every day, use neutral detergent to wash by hand, and the water temperature should not exceed 30℃. Avoid rubbing or wringing when washing, and laying flat to dry is the best choice.
Do not use bleach or softener, these chemicals will destroy elastic fibers. It is recommended to prepare two pairs of socks for rotation to give the elastic fibers time to recover. When the elasticity of the socks is found to be significantly reduced or damaged, they should be replaced in time.
Generally speaking, good quality plus size compression socks wide calf can be used for 3-6 months under proper maintenance.
Contraindications for Use in Special Populations
Although compression stockings are safe and effective for most people, they need to be used with caution in certain special populations. Patients with arterial insufficiency must consult a doctor before use, because external pressure may aggravate ischemic symptoms.
Use should also be suspended during acute dermatitis or skin infection. Diabetic patients may have damaged sensory nerves, so they should pay special attention to skin reactions. Pregnant women should choose specially designed styles. Patients with heart failure should use under the guidance of a doctor.
Remember, if you experience abnormal sensations such as whitening, tingling or numbness, you should take off your socks immediately and seek medical attention.
Summary
Regarding the cleaning and maintenance of compression socks, we recommend developing a suitable cleaning plan based on the frequency of wearing, the use environment and personal hygiene needs. Scientific cleaning methods can not only extend the wearing life of socks, but also maintain foot health. It is recommended that you establish a regular sock cleaning habit, check the wearing status of socks regularly, and replace them with new ones in time.
Whether you are a fitness expert who is keen on sports or an urban white-collar worker who pays attention to dressing, PLUSOCK can provide you with ideal socks. We select high-quality fabrics and craft every detail with ingenuity to ensure consistent product quality. For the cleaning and maintenance of compression socks, PLUSOCK also provides professional care guides to help you easily extend the service life of your socks.