Nowadays, compression socks are favored by sports enthusiasts, office workers, and even medical rehabilitation people due to their unique functions. However, many people are troubled by a question while enjoying the benefits it brings: how often should plus size compression socks be washed?
This seemingly simple question is actually related to the service life of socks and our health. Next, let's explore it in depth.
plus size compression socks are not ordinary socks. They use ergonomic principles to effectively promote blood circulation by applying gradient pressure from bottom to top to different parts of the legs. This design can reduce leg vein pressure, relieve leg fatigue, and prevent varicose veins. It is a good helper for people who stand or exercise for a long time.
The materials of plus size compression stockings mainly include nylon and spandex. Nylon has strong wear resistance, making socks more durable; spandex gives socks good elasticity, so that they can fit different leg shapes. But different materials also have different requirements for cleaning. For example, socks with high spandex content should avoid excessive rubbing when washing to avoid destroying elasticity.
Applicable Scenarios of Compression Socks
Plus size compression stockings are widely applicable. During exercise, it can provide support for muscles, reduce lactic acid accumulation, improve sports performance, and reduce the risk of injury; for office workers who sit in the office for a long time, it can reduce lower limb edema and relieve leg soreness; in the field of medical rehabilitation, it assists in the treatment of varicose veins, deep vein thrombosis and other diseases.
In different scenarios, the frequency of use and degree of dirtiness of plus size compression stockings are different, and the frequency of cleaning should also be treated differently.
Read more: Who Should Wear Compression Socks?
Three Major Factors Affecting the Frequency of Cleaning
The frequency of use determines the cleaning cycle
The frequency of cleaning of socks is closely related to the frequency of use. For athletes who have to train intensively every day, plus size thigh high compression socks are worn almost every day, and a lot of sweat and dirt will adhere to the socks.
In this case, it is recommended to wash them every day. For people who only wear compression socks occasionally during exercise, the frequency of cleaning can be appropriately reduced to 1-2 times a week.
Usage scenario: different scenarios, different cleaning
Sports scenario: People sweat a lot during exercise, and plus size thigh high compression socks will absorb a lot of sweat, providing a breeding ground for bacteria. If not cleaned in time, it will not only produce odor, but also may cause skin problems, so compression socks should be cleaned as soon as possible after exercise.
Daily work scenarios: In a clean, sweat-free work environment, wide calf compression socks are relatively less dirty, and the cleaning frequency can be appropriately reduced.
Medical rehabilitation scenarios: Compression socks used for medical rehabilitation are directly related to the health of the user. To avoid bacterial infection, it is necessary to strictly follow the doctor's advice and maintain a high cleaning frequency.
Differences in personal hygiene habits
Personal hygiene habits also affect the cleaning frequency of compression socks. People with high personal hygiene standards pay more attention to the cleanliness of socks and tend to increase the cleaning frequency; while people with relatively low hygiene requirements may have a lower cleaning frequency.
Reasonable Cleaning Frequency
Scientific suggestions are given by classification
-
High-frequency use scenarios: For people who exercise daily or wear compression socks for a long time, it is recommended to wash them every 1-2 days to maintain the cleanliness and function of the socks.
-
Medium-frequency use scenarios: People who use wide calf compression socks 3-4 times a week can wash them every 3-5 days.
-
Low-frequency use scenarios: People who use compression socks 1-2 times a week can wash them once a week.
Pay attention to special situations
When compression socks are stained, emit odors, or the user has skin discomfort, they should be washed immediately. This not only removes stains and odors, but also prevents further damage to the skin.
In the process of exploring the secrets of compression socks cleaning, the Plusock brand stands out. Plusock has won a good reputation for providing consumers with high-quality compression socks with its persistent pursuit of quality.
When considering cleaning issues, high-quality socks need to be cleaned scientifically to extend their service life. In addition to common compression socks, there are many styles of socks on the market to meet different needs.
Rich and diverse sock styles
No Show Socks: Low-key and versatile choice
No Show Socks have a low sock opening, and the socks are almost invisible when worn. They are suitable for matching with sports shoes and casual shoes to create a refreshing and fashionable wearing effect. Because they have less exposed parts and are not easily contaminated with dust, the frequency of washing can be relatively low.
Ankle Socks: Simple and comfortable choice
Ankle Socks have a sock opening at the ankle, a simple style, and are comfortable to wear. They are a common choice for daily wear. The frequency of cleaning can be determined according to the usage scenario and frequency.
How to Clean Compression Socks Correctly
Be prepared before cleaning
When cleaning compression socks, you need to choose a suitable detergent. Neutral laundry detergent is more suitable. It is mild and can reduce damage to socks. At the same time, prepare a gentle laundry bag to reduce the risk of socks being damaged during machine washing.
Hand washing: a delicate care option
1.Add an appropriate amount of neutral laundry detergent to warm water, stir evenly, and let the detergent fully dissolve.
2.Turn the compression socks over and soak them in water for 15-20 minutes to fully dissolve the dirt.
3.Gently scrub the soles, ankles and other key parts of the socks to remove dirt.
4.Rinse thoroughly with clean water to ensure that there is no detergent residue.
Machine washing: a convenient and efficient option
1.Put the compression socks in the laundry bag and select the gentle mode to reduce the friction of the socks in the washing machine.
2.Avoid mixing with sharp or rough objects to prevent scratching the socks and affecting their performance.
Drying and maintenance tips
After washing, do not expose compression socks to the sun or use high-temperature drying. It is best to lay them flat to dry. When not wearing them, fold or roll them and place them in a dry and ventilated place to extend their service life.
In addition to the socks mentioned above, there are also Quarter Socks, which have a slightly longer sock shaft than boat socks and are more warm. Crew Socks have a sock shaft to the middle of the calf and are a common style for sports and daily wear.
Knee High Socks have a sock shaft to the knee, which can provide better warmth and protection. Thigh High Socks have a sock shaft to the thigh and are often used as a fashion item. Tights are tight-fitting pantyhose that have both warmth and shaping functions.
Summary
Through the discussion of the frequency and method of cleaning compression socks, we learned that the correct cleaning of compression socks should take into account the frequency of use, scenes and personal hygiene habits.
Choosing the right cleaning method can extend the service life of socks and ensure health. I hope everyone will develop the habit of washing socks regularly, pay attention to the use of socks, and replace them in time.
At the same time, whether you are a sports enthusiast or a fashion-conscious office worker, you can find socks that suit you at Plusock. Plusock strictly controls the selection of materials and craftsmanship to ensure that every pair of socks has excellent quality. For the cleaning of compression socks, Plusock also provides professional advice to help consumers better maintain their socks.